This event is being run on the E7/10D course.
START GR (TM 133264) in Tendring Green on B1035 Heath Road, at south east side of the entrance to Tendring Meadows head in a south easterly direction through Goose Green and Tendring village and turn left onto Swan Road (3.17m).
Continue to Beaumont-Cum-Moze (4.56m) to turn left onto B1414.
Continue on B1414 to Great Oakley (7.14m) to turn left onto Wix Road, becomes Oakley Road, and continue to Wix (8.71m) where turn left onto Harwich Road. Continue on Harwich Road and turn left at cross roads into Clacton Road ((9.12m).
Continue on Clacton Road, becomes Wix Road to Stones Green to
FINISH at 30mph sign (10.00m) GR (TM 162270)