Course Code: L503/1

START at northern end of lane signed Bentham 2½, Menwith 3½ at junction with A65 Settle to Kendal road and approximately 1 mile south of Ingleton village. Proceed North West to the junction with A687 main Lancaster road (1.85 miles / Height 450ft). Fork left through Burton-in-Lonsdale to Greta Bridge and junction with A683 where straight on (Care) to junction with A65 main Kendal road. Fork left down the hill then turn right (Care) on to A683 main Sedbergh road (10.35 miles /160ft). Proceed through Casterton and Middleton to join the A684 main Hawes road (20.07 miles/370 ft). Fork right onto A684 and proceed to Sedbergh Main Street, where sharp right to mini roundabout (Care). Left at roundabout onto Back lane and take the right turn beyond the village along the A684 through Garsdale to the Moorcock Inn (30.09 miles/ 802ft). After a further 4 miles, KEEP RIGHT over Yore Bridge through Appersett to the top end of Hawes village (36.09 miles/802ft). Turn sharp right (Care) up the hill on to B6255 Ingleton road and proceed via Newby Head (42.09 miles/ 1421ft) and Ribblehead (45.92 miles /980ft) to FINISH at field gate on north west side of road approx. 250 yards before the entrance to White Scar Caves car park and approximately 1.5 miles before Ingleton village (803ft). Distance is approximately 50.7 miles.