START on the A685 road approximately half a mile west of the western link road to Newbiggin-on-Lune at a point at the west side of a concrete plinth approx. 25 yards west of a concreted area on a bridge over a small stream. (Start identified by two white marks) Proceed west along the A685 to TURN by encircling the first traffic island at Tebay (5.1 Miles). Retrace along the A685 to FINISH at a point approx. 0.2 Miles short of the start point at a grate on north side of the road identified with 2 white marks (10 MILES)