start:- in middleton quernhow lane end at gulley grate on bend, approx. half a mile south of quernhow cafe. bear left and proceed northwards along a6055 via sinderby t.i (0.609m) to reach turn at gatenby t.i. (4.384m). encircle t.i. return south along a6055 to reach sinderby t.i. (8.180m). carry on along a6055 to finish at second gulley grate just north of middleton quernhow lane end (10.00m)