Course Code: M259

START at the north end of bus stop lay-by just north of the Bassington Roundabout on the A1068. Proceed north to Plessey Checks roundabout. Take the third exit onto the A192 to Crowhall Lane roundabout. Continue straight on to the Three Horseshoes roundabout. Take the second exit onto the A189 northbound and proceed to North Seaton (Sandy Bay) roundabout. Continue straight on to Woodhorn roundabout. Continue straight on to mini roundabout. Take the first exit to continue on the A189 to Linton roundabout at junction with the A1068. Take the third exit onto the A1068 to Ellington roundabout. Encircle the roundabout and retrace to Linton roundabout. Take the first exit onto the A189 to mini roundabout. Take the second exit to Woodhorn roundabout. Continue straight on to North Seaton roundabout. Continue straight on to exit the A189 at the slip road leading to the Three Horseshoes roundabout. Take the third exit onto the A192 to Crowhall Lane roundabout. Continue straight on to Plessey Checks roundabout. Take the first exit onto the A1068. Turn left into Nelson Industrial estate to FINISH.